Do you consider yourself a creative person? Even if you don’t, bullet journaling is definitely something you should try!
Not only is it fun but there are so many mental health benefits from helping you organize and prioritize life tasks, thoughts and feelings. It can help identify stressors, which can help narrow down solutions to problems. Process and release emotions as well as see other points of view and promote empathy.
Need inspiration to get started? Here is a list of what you can start journaling:
- Inspiration quotes that resonate with you
- Travel
- Mood Tracker
- Exercise
- Budget Breakdown
- Bucket Lists
- Monthly to-do lists
- Daily throughs and feelings
Decorate your pages that express emotion, get creative with Schneiders fineliners and acrylic markers, perfect for bullet journaling and available in a variety of colours to choose from.
Visit your nearest stationery outlet for yours.
